So Many Fitness Clubs...Which Should You Choose?

Fitness Club Workout

There are many excellent choices for fitness clubs across the country.

Each month, I will highlight two or three different clubs to help you become familiar with available options.

Bally Total Fitness - 1-800-695-7111
Bally is located throughout the U.S., with most clubs being on the east coast, midwest, the west coast and the south. There are 9 clubs in Colorado. You can join Bally online and pay-as-you-go is offered so you do not have to sign a contract.

The access choices available are:
National Access Memberships - Allows unlimited use of the national network Local Access Memberships - Allows you to work out at any club in your area
One Club Access Memberships - You are restricted to a single club

A wide variety of classes are offered, from Pilates to martial arts. You can also create your own personal workout and weight loss schedule on Bally's web site. It includes video snippets that show the exercises to perform for your specific needs. You can also work with a personal trainer when you visit the club.

Free passes are available if you want to try out Bally for a few days. You can call Bally for the membership rates and check their site for current membership promotions.

Snap Fitness - 1-877-474-5422
Snap Fitness gyms are located in most states. The gyms are open 24/7 and generally lock their doors between 4 - 6:00 PM. An access card is needed after that time. Many Snap Fitness Gyms are independently owned franchises. These gyms are smaller than the Ballys or LifeTimes and may be more suitable for those looking for less populated venues to workout. At the same time, because of the locking the doors after a certain time, there may not always be anyone or very few people working out in the evenings. As a safety precaution, I would suggest taking a friend along and not going alone.

Snap Fitness offers various payment options based on your needs. Personal trainers are available to help you with your exercise needs. A free one week pass is available. You can also visit the web site for to create an online nutrition and meal Plan. Call a club near you for rate information.

LA Fitness - 1-949-255-7200
LA Fitness was founded in 1984 and is a full-service fitness club located throughout the U.S. Prices, equipment, design and amenities vary by location.

LA offers a variety of classes from cardio, pilates, hip hop, belly dancing to swimming. A great service that is offered for those with children is Kid's Klub. This is a great babysitting service on the premises so that you can enjoy a worry-free workout. LA provides a safe environment with plenty of engaging activities for children ranging from games, to study stations, play mazes to reading sessions. Ages starting from 3 months are welcome. Facilities may vary from club to club.

Racquetball, basketball and tennis are some of the many athletic offerings that LA has. Are you competitive? You can participate in tournaments and leagues that are offered throughout the year.

Do you belong to a health club that is not listed? Are you an owner of a health club that would like be added to the Health Club Directory? This e-mail address is being protected from spambots. You need JavaScript enabled to view it. the name of the club and the state(s) where it is located and any other information that you would like to share and it will be added. Thank you for your interest!